Face In Bloom
  • Gabriela Slater
  • 6 August 2023

Face In Bloom

In Traditional Chinese Medicine the face is the flower of the body and its bloom (your skin, eyes and hair) are a mirror of internal balance ...

1 Minute Self Care Worry Buster
  • Gabriela Slater
  • 11 September 2022

1 Minute Self Care Worry Buster

As the children are returning to school after a long summer holiday, for some of them it may be an anxious time. Starting at a new school can ...

Wiltshire Adopters, W.A.N.D.S Logo
  • Gabriela Slater
  • 23 June 2022

W.A.N.D.S. – Family Fun Day

At the end of May I was asked to take part in a charity event organised by W.A.N.D.S. The event was held locally and I was offering short facial ...

Reflexology Aftercare Advice Image Image
  • Gabriela Slater
  • 20 Nov 2021

Reflexology Aftercare Advice

A reflexology treatment may leave you feeling thoroughly relaxed and invigorated with a sense of calmness and an increased sense of well ...

  • Gabriela Slater
  • 18 Sept 2021

Perimenopause Online Course

I have been working on a new project for the past few months, it is an online course for women approaching or have reached Menopause. It ...

3 Tips For A Healthy Menopause
  • Gabriela Slater
  • 9 Sept 2021

3 Tips For A Healthy Menopause

I work with many women suffering from menopausal symptoms (hot flushes, night sweats, irritability, mood swings and more) and in this Blog ...

What to Eat to Support Sleep Image
  • Gabriela Slater
  • 18 Nov 2020

What to Eat to Support Sleep

We all need sleep but every day, an alarming number of people have difficulty falling asleep or staying asleep through the night. Sleep is ...

Organic Food Image
  • Gabriela Slater
  • 18 Sep 2020

Organic Food – Is It Really Better For You?

Organic food often comes with a higher price tag but with some planning and home meal preparation it can help you to save...

Gabriela Slater Image
  • Gabriela Slater
  • 14 Sep 2020

About Me

For the past 15 years I have been working with women to help them feel good, be relaxed, rebalanced and healthy. I trained as a Nutritional ...