In Traditional Chinese Medicine the face is the flower of the body and its bloom (your skin, eyes and hair) are a mirror of internal balance ...
As the children are returning to school after a long summer holiday, for some of them it may be an anxious time. Starting at a new school can ...
At the end of May I was asked to take part in a charity event organised by W.A.N.D.S. The event was held locally and I was offering short facial ...
A reflexology treatment may leave you feeling thoroughly relaxed and invigorated with a sense of calmness and an increased sense of well ...
I have been working on a new project for the past few months, it is an online course for women approaching or have reached Menopause. It ...
I work with many women suffering from menopausal symptoms (hot flushes, night sweats, irritability, mood swings and more) and in this Blog ...
We all need sleep but every day, an alarming number of people have difficulty falling asleep or staying asleep through the night. Sleep is ...
Organic food often comes with a higher price tag but with some planning and home meal preparation it can help you to save...
For the past 15 years I have been working with women to help them feel good, be relaxed, rebalanced and healthy. I trained as a Nutritional ...