• Gabriela Slater
  • 18 Sept 2021

Perimenopause Online Course

I have been working on a new project for the past few months, it is an online course for women approaching or have reached Menopause. It ...

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3 Tips For A Healthy Menopause
  • Gabriela Slater
  • 9 Sept 2021

3 Tips For A Healthy Menopause

I work with many women suffering from menopausal symptoms (hot flushes, night sweats, irritability, mood swings and more) and in this Blog ...

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What to Eat to Support Sleep Image
  • Gabriela Slater
  • 18 Nov 2020

What to Eat to Support Sleep

We all need sleep but every day, an alarming number of people have difficulty falling asleep or staying asleep through the night. Sleep is ...

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Organic Food Image
  • Gabriela Slater
  • 18 Sep 2020

Organic Food – Is It Really Better For You?

Organic food often comes with a higher price tag but with some planning and home meal preparation it can help you to save...

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Gabriela Slater Image
  • Gabriela Slater
  • 14 Sep 2020

About Me

For the past 15 years I have been working with women to help them feel good, be relaxed, rebalanced and healthy. I trained as a Nutritional Therapist in London and worked ...

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